Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup (85g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
-
Vitamin A
5500IU
110%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 13 11:41 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
2g
There are 25 calories in a 1/3 cup serving of Earthbound Farm Organic Kale.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Kale from Earthbound Farm:

Organic Mixed Baby Kales
Sweet Kale
Organic Baby Kale
Kale Italia

Related Vegetables from Earthbound Farm:

Deep Green Blends Zen
Organic Spinach Blend
Baby Spinach Baby Butter Lettuce
Organic Green Peas
Organic Broccoli
Ruby Red Beets
  find more earthbound farm vegetables products

Other Types of Kale:

Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
Cooked Kale (from Canned)
Kale
Kale (Frozen)
Kale Scotch
  view more kale nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
Lettuce
  view more vegetables nutritional info
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