Food database and calorie counter  

Dunkin' Donuts

Plain Bagel

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
64.00g
23%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Includes 4.00g Added Sugars
8%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
4.00mg
22%
Potassium
126mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 23 12:53 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Dunkin' Donuts Plain Bagel
 

Nutrition summary:

Calories
300
Fat
1g
Carbs
64g
Protein
11g
There are 300 calories in 1 serving of Dunkin' Donuts Plain Bagel.
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

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