Food database and calorie counter Source: Member

Dunkin' Donuts

Multigrain Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
63.00g
23%
Dietary Fiber
8.0g
29%
Sugars
8.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 15 10:38 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
7g
Carbs
63g
Protein
15g
There are 350 calories in 1 bagel of Dunkin' Donuts Multigrain Bagel.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.

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