Food database and calorie counter Source: Member

Dole

Garden Soup Sweet Corn

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
6g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
300mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Sep 14 06:09 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
30g
Protein
4g
There are 130 calories in a 1 cup serving of Dole Garden Soup Sweet Corn.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Soups from Dole:

Garden Soup Sweet Potato
Garden Soup Carrot Ginger
Carrot Ginger Soup
Garden Soup Roasted Garlic Tomato Basil

More Products from Dole:

Cafe Style Chef Salad
Slawesome Kit Fiesta Lime
Peach & Mango in Slightly Sweetened Coconut Water
Premium Romaine
Spinach Miso Crunch
  view all dole products

Other Types of Soups:

Tomato Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.