Food database and calorie counter

Dole

Crunchy Taco Chopped Kit

Nutrition Facts

Serving Size

1-1/4 cup (100 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

340mg

15%

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

64mg

Iron

1.00mg

Potassium

134mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Aug 23 07:02 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (69%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

12g

Carbs

Protein

There are 150 calories in 1-1/4 cup (100 g) of Dole Crunchy Taco Chopped Kit.

Calorie breakdown: 69% fat, 23% carbs, 8% protein.

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