Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
820mg
36%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 20 08:06 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (25%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
3g
Protein
14g
There are 110 calories in 3 oz (84 g) of Dietz & Watson Breakfast Ham Fillets.
Calorie breakdown: 25% fat, 13% carbs, 62% protein.

Related Ham from Dietz & Watson:

Tavern Ham
Maple Ham with Natural Juices
Tiffany Ham
Uncured Black Forest Ham
Prosciutto Panino
Uncured Maple & Honey Ham
  find more dietz & watson ham products

More Products from Dietz & Watson:

Smoked Turkey
Kielbasa
White American Cheese Slice
Lite Turkey Breast
Black Forest Wieners
  view all dietz & watson products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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