Food database and calorie counter

Dietz & Watson

Breakfast Ham Fillets

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

40mg

13%

Sodium

820mg

36%

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 20 08:06 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (25%)

Protein (62%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

2.5g

Carbs

Protein

14g

There are 110 calories in 3 oz (84 g) of Dietz & Watson Breakfast Ham Fillets.

Calorie breakdown: 25% fat, 13% carbs, 62% protein.

Related Ham from Dietz & Watson:

Prosciutto Panino
Smoked Maple Ham
Maple Ham with Natural Juices
Gourmet Lite Virginia Baked Ham
Gourmet Lite Cooked Ham 98% Fat Free
Ham Steak
	find more dietz & watson ham products

More Products from Dietz & Watson:

Canadian Style Bacon
Smoked Hot Sausage
Kosher Pickle Chips
Beef Bacon
Baby Swiss
	view all dietz & watson products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
	view more ham nutritional info

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