Food database and calorie counter Source: Member

Del Real Foods

Cheese & Green Chili Tamales

Nutrition Facts
Serving Size 1 tamale (170 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
840mg
37%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
-
Calcium
334mg
26%
Iron
1.00mg
6%
Potassium
235mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 21 07:41 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (62%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
28g
Carbs
28g
Protein
11g
There are 400 calories in 1 tamale (170 g) of Del Real Foods Cheese & Green Chili Tamales.
Calorie breakdown: 62% fat, 27% carbs, 11% protein.

Related Tamales from Del Real Foods:

Pork in Red Sauce Tamales
Chicken Tamales in Red Sauce

More Products from Del Real Foods:

Slow-Cooked Pork Carnitas
Grilled Chicken Fajita Kit
Adobo Marinated Pork Al Pastor
Barbacoa Slow Cooked Beef
Frijoles Rancheros
  view all del real foods products

Other Types of Tamales:

Sweet Tamale
Tamale with Meat
Mexican Style Meatless Tamale
Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
  view more tamales nutritional info
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