Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 piece (85 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
588mg
26%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 14 05:13 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
11g
Carbs
39g
Protein
8g
There are 290 calories in 1 piece (85 g) of Deep Methi Paratha.
Calorie breakdown: 34% fat, 54% carbs, 11% protein.

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