Food database and calorie counter Source: Member

Deep

Masala Paratha (85g)

Nutrition Facts
Serving Size 1 piece (85 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
613mg
27%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 13 03:34 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
11g
Carbs
40g
Protein
8g
There are 290 calories in 1 piece (85 g) of Deep Masala Paratha (85g).
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

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