Food database and calorie counter Source: Member

Deep

Aloo Paratha

Nutrition Facts
Serving Size 1 piece (95 g)
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
921mg
40%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 11 05:11 PM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
265
Fat
9g
Carbs
41g
Protein
5g
There are 265 calories in 1 piece (95 g) of Deep Aloo Paratha.
Calorie breakdown: 31% fat, 62% carbs, 8% protein.

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