Food database and calorie counter Source: Member

Deep

Paneer Kulcha

Nutrition Facts
Serving Size 1 kulcha (60g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 May 20 03:47 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
7g
Carbs
26g
Protein
8g
There are 200 calories in a 1 kulcha serving of Deep Paneer Kulcha.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Related Flatbread from Deep:

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Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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