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Deep

Paneer Paratha

Nutrition Facts
Serving Size 1 piece (92 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
0mg
0%
Iron
3.80mg
21%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 22 12:51 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
11g
Carbs
40g
Protein
7g
There are 290 calories in 1 piece (92 g) of Deep Paneer Paratha.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

Related Flatbread from Deep:

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  view more flatbread nutritional info
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