Food database and calorie counter Source: Mobile User

Cowboy Chicken

Fried Okra

Nutrition Facts
Serving Size: 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 36
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 1190mg 50%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
27g
Protein
3g
There are 150 calories in 1 serving of Cowboy Chicken Fried Okra.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Related Sides from Cowboy Chicken:

Tangy Tomato & Cucumber Salad
Ranchero Beans
Black Beans
Sweet Potato
Campfire Veggies
Green Beans
  find more cowboy chicken sides products

More Products from Cowboy Chicken:

Mac & Cheese
Southwest Dressing
Southwest Chicken Salad
1/2 Chicken
Corn Fritters
  view all cowboy chicken products

Other Types of Okra:

Pickled Okra
Okra
Okra (Frozen)
Fried Batter-Dipped Okra
Cooked Okra (Canned)
Cooked Okra
  view more okra nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato Pancakes
Fish Stick Patty or Fillet
Potato French Fries
  view more sides nutritional info
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