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CosMc's

Egg McMuffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
250mg
83%
Sodium
770mg
33%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Dec 23 03:48 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
13g
Carbs
30g
Protein
17g
There are 310 calories in 1 serving of CosMc's Egg McMuffin.
Calorie breakdown: 38% fat, 39% carbs, 22% protein.

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Other Types of Muffins:

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