Food database and calorie counter

Coleson's Catch

Yellowfin/Ahi Tuna Steaks

Nutrition Facts

Serving Size

3 1/2 oz (100 g)

Amount Per Serving

Calories

124

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.600g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

37mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jan 13 04:14 PM

Source: FatSecret Platform API

of RDI*

(124 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (19%)

Protein (81%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

124

Fat

2.5g

Carbs

Protein

24g

There are 124 calories in 3 1/2 oz (100 g) of Coleson's Catch Yellowfin/Ahi Tuna Steaks.

Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Related Fish from Coleson's Catch:

Tilapia Fillets
Mahi-Mahi Fillets
Cod Fillets
Wild Alaskan Coho Salmon Fillets
Wild Pink Salmon

More Products from Coleson's Catch:

Large Scallops
Slipper Lobster Tail
	view all coleson's catch products

Other Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
	view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Fish
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
	view more fish nutritional info

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