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Chicken of the Sea

Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size 3.75 oz (74 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
330mg
14%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
2mcg
10%
Calcium
216mg
17%
Iron
1.00mg
6%
Potassium
186mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 22 11:56 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
0g
Protein
15g
There are 100 calories in 3.75 oz (74 g) of Chicken of the Sea Sardines in Extra Virgin Olive Oil.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Sardines from Chicken of the Sea:

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Sardines Mediterranean Style
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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
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Sardines in Oil (Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
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  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Fish
  view more fish nutritional info
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