Food database and calorie counter

Chicken of the Sea

Sardines in Extra Virgin Olive Oil

Nutrition Facts

Serving Size

3.75 oz (74 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

330mg

14%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

2mcg

10%

Calcium

216mg

17%

Iron

1.00mg

Potassium

186mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 22 11:56 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

15g

There are 100 calories in 3.75 oz (74 g) of Chicken of the Sea Sardines in Extra Virgin Olive Oil.

Calorie breakdown: 38% fat, 0% carbs, 62% protein.

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