Food database and calorie counter

Cheddar's

Black Beans & Rice - Family-Size Sides

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

2460mg

107%

Total Carbohydrate

99.00g

36%

Dietary Fiber

13.0g

46%

Sugars

3.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 23 05:42 PM

Source: FatSecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

560

Fat

10g

Carbs

99g

Protein

20g

There are 560 calories in 1 serving of Cheddar's Black Beans & Rice - Family-Size Sides.

Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Black Beans from Cheddar's:

Black Beans & Rice

Related Beans from Cheddar's:

Side - Red Beans & Rice
Red Beans & Rice - Family-Size Sides
Red Beans & Rice
Southern Green Beans
Southern Green Beans - Family-Size Sides

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Other Types of Beans:

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Green String Beans
Refried Beans (Canned)
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