Food database and calorie counter Source: Mobile User

Cheddar's

Red Beans & Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 14 04:05 PM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
245
Fat
6g
Carbs
37g
Protein
12g
There are 245 calories in 1 cup of Cheddar's Red Beans & Rice.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

Related Beans from Cheddar's:

Southern Green Beans

More Products from Cheddar's:

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Buttered off-The-Cob Corn
Chicken Caesar Pasta Salad
Sweet Baby Carrots
House Salad without Dressing
  view all cheddar's products

Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
  view more beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
  view more rice nutritional info
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