Food database and calorie counter

Champps

Garden Salad (Side)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

197

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

21.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Nov 10 07:45 PM

Source: FatSecret Platform API

10%

of RDI*

(197 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (52%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

197

Fat

12g

Carbs

21g

Protein

There are 197 calories in 1 serving of Champps Garden Salad (Side).

Calorie breakdown: 52% fat, 40% carbs, 8% protein.

Related Salads from Champps:

Greek Chicken Salad
Pasta Salad
BBQ Chopped Salad with Chicken

Related Sides from Champps:

Waffle Fries
Potato Chips

More Products from Champps:

Buffalo Wings
Pulled Pork Sliders
Spicy Buffalo Chicken Sandwich
French Onion Soup
Patty Melt
	view all champps products

Other Types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
	view more garden salad nutritional info

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Egg Salad
	view more salads nutritional info

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