Food database and calorie counter Source: Member

Cascadian Farm

Frosted Flakes Cereal with Sprouted Wheat

Nutrition Facts
Serving Size 1 1/4 cups (62 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
53.00g
19%
Dietary Fiber
7.0g
25%
Sugars
9.00g
Includes 6.00g Added Sugars
12%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
3.30mg
18%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 21 12:01 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
1g
Carbs
53g
Protein
6g
There are 240 calories in 1 1/4 cups (62 g) of Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat.
Calorie breakdown: 4% fat, 87% carbs, 10% protein.

Related Cereal from Cascadian Farm:

Fruitful O's
Honey Oat Crunch
Organic Hearty Morning Fiber Cereal
Berry Vanilla Puffs
Organic Fruit and Nut Granola Cereal
Organic Dark Chocolate Almond Granola Cereal
  find more cascadian farm cereal products

More Products from Cascadian Farm:

Fruit Infused Orange Cranberry Granola Bar
Cinnamon Apple Granola
Coconut Cashew Granola
Organic Chickpeas
Premium Organic Hashbrowns
  view all cascadian farm products

Other Types of Cereal:

Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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