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Nutrition Facts
Serving Size 1/2 cup (52 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.30mg
7%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 22 02:03 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
33g
Protein
5g
There are 250 calories in 1/2 cup (52 g) of Cascadian Farm Blueberry Vanilla Granola.
Calorie breakdown: 39% fat, 53% carbs, 8% protein.

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