Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (26 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
105mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 15 11:16 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
22g
Protein
2g
There are 100 calories in 3/4 cup (26 g) of Cascadian Farm Berry Vanilla Puffs.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Related Cereal from Cascadian Farm:

Organic Hearty Morning Fiber Cereal
Honey Vanilla Crunch Cereal
Organic Cinnamon Crunch Cereal
Vanilla Chia Crunch
Organic Clifford Crunch Cereal
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  find more cascadian farm cereal products

More Products from Cascadian Farm:

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Coconut Cashew Granola
Organic Chickpeas
Premium Organic Hashbrowns
Coconut Cashew Granola (1 oz)
  view all cascadian farm products

Other Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info
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