Food database and calorie counter  

Bueno

Pork Tamales

Nutrition Facts
Serving Size 1 tamale (85 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
470mg
20%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
1%
Calcium
100mg
8%
Iron
0.90mg
5%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Oct 20 02:35 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (63%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
16g
Carbs
15g
Protein
6g
There are 220 calories in 1 tamale (85 g) of Bueno Pork Tamales.
Calorie breakdown: 63% fat, 26% carbs, 11% protein.

More Products from Bueno:

Cheese Enchiladas
Chopped Green Chile
Corn Tortillas
Red Chile
  view all bueno products

Other Types of Tamales:

Sweet Tamale with Fruit
Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale
Tamale with Meat
Mexican Style Meatless Tamale
  view more tamales nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.