Food database and calorie counter Source: Member

Bob's Red Mill

Gluten Free 1 to 1 Baking Flour

Nutrition Facts
Serving Size: 1/4 cup dry (37g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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Last updated: 28 Apr 16 11:03 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
30g
Protein
2g
There are 130 calories in a 1/4 cup dry serving of Bob's Red Mill Gluten Free 1 to 1 Baking Flour.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Flour from Bob's Red Mill:

Stone Ground White Rice Flour
Whole Grain Teff Flour
Black Bean Flour
10 Grain Flour
Organic Rye Berries
1 to 1 Baking Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Extra Thick Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Fruit & Seed Muesli
Whole Grain Red Bulgur
Protein Pancake
  view all bob's red mill products

Other Types of Flour:

Whole Grain Wheat Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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