Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 x 1/4 cup (136 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
100.00g
36%
Dietary Fiber
16.0g
57%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
704mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 21 08:11 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
0g
Carbs
100g
Protein
12g
There are 480 calories in 4 x 1/4 cup (136 g) of Bob's Red Mill Gluten Free All Purpose Baking Flour.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Flour from Bob's Red Mill:

Super Fine Almond Flour
Chickpea Flour
Stone Ground White Rice Flour
Tapioca Flour
Arrowroot Flour
Arrowroot Starch/Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Homestyle Pancake & Waffle Mix
Organic Oatmeal Fruit & Seed
Almond Protein Powder
Cornstarch
Gluten Free Muffin Mix
  view all bob's red mill products

Other Types of Flour:

White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  view more flour nutritional info
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