Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
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Last updated: 02 Oct 09 08:40 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
88g
Protein
12g
There are 100 calories in a 1/4 cup serving of Bob's Red Mill Gluten Free All Purpose Baking Flour.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Flour from Bob's Red Mill:

Arrowroot Flour
Finely Ground Natural Almond Meal
Organic Rye Berries
Super Fine Natural Almond Flour
Unbleached White All-Purpose Flour
Super Fine Almond Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Non Fat Dry Milk Powder
Extra Thick Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Fruit & Seed Muesli
Whole Grain Red Bulgur
  view all bob's red mill products

Other Types of Flour:

White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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