Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Oct 09 08:40 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
88g
Protein
12g
There are 100 calories in a 1/4 cup serving of Bob's Red Mill Gluten Free All Purpose Baking Flour.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Flour from Bob's Red Mill:

Potato Starch
Unbleached White All-Purpose Flour
Dark Rye Flour
Whole Grain Teff Flour
Arrowroot Flour
Super Fine Almond Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Extra Thick Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Fruit & Seed Muesli
Whole Grain Red Bulgur
Protein Pancake
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
White Rice Flour
  view more flour nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.