Food database and calorie counter Source: Member

Bistro MD

Whole Wheat Pancakes with Turkey Sausage

Nutrition Facts
Serving Size 1 container (208 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
590mg
26%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Includes 2.00g Added Sugars
4%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.60mg
14%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 21 06:36 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (25%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
8g
Carbs
33g
Protein
20g
There are 280 calories in 1 container (208 g) of Bistro MD Whole Wheat Pancakes with Turkey Sausage.
Calorie breakdown: 25% fat, 46% carbs, 28% protein.

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