Food database and calorie counter Source: Member

Bistro MD

Chicken Cordon Bleu

Nutrition Facts
Serving Size 1 tray (368 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
600mg
26%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
40.00g
Vitamin D
5mcg
25%
Calcium
160mg
12%
Iron
2.50mg
14%
Potassium
1040mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 21 06:00 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (28%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
12g
Carbs
28g
Protein
40g
There are 380 calories in 1 tray (368 g) of Bistro MD Chicken Cordon Bleu.
Calorie breakdown: 28% fat, 29% carbs, 42% protein.

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