Food database and calorie counter

Bistro MD

Uncured Ham & Cheese Frittata

Nutrition Facts

Serving Size

1 package (263 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

160mg

53%

Sodium

490mg

21%

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

11.00g

Protein

23.00g

Vitamin D

0mcg

Calcium

260mg

20%

Iron

0.70mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 21 06:44 AM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (34%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

10g

Carbs

21g

Protein

23g

There are 270 calories in 1 package (263 g) of Bistro MD Uncured Ham & Cheese Frittata.

Calorie breakdown: 34% fat, 32% carbs, 35% protein.

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