Food database and calorie counter

Bistro MD

Blackened Salmon with Creole Sauce

Nutrition Facts

Serving Size

1 tray (369 g)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

70mg

23%

Sodium

460mg

20%

Total Carbohydrate

14.00g

Dietary Fiber

5.0g

18%

Sugars

5.00g

Protein

31.00g

Vitamin D

14mcg

69%

Calcium

150mg

12%

Iron

4.50mg

25%

Potassium

1270mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 24 02:25 PM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (51%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

21g

Carbs

14g

Protein

31g

There are 370 calories in 1 tray (369 g) of Bistro MD Blackened Salmon with Creole Sauce.

Calorie breakdown: 51% fat, 15% carbs, 34% protein.

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