Food database and calorie counter Source: Member

Bistro MD

Barramundi Seabass with Sweet Coconut Pineapple Sauce

Nutrition Facts
Serving Size 1 tray (334 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
280mg
12%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Includes 2.00g Added Sugars
4%
Protein
35.00g
Vitamin D
15mcg
75%
Calcium
70mg
5%
Iron
2.70mg
15%
Potassium
1060mg
23%
Vitamin A
0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 20 08:51 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (25%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
9g
Carbs
26g
Protein
35g
There are 330 calories in 1 tray (334 g) of Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce.
Calorie breakdown: 25% fat, 32% carbs, 43% protein.

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