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Betty Crocker

Asian Helper - Chicken Fried Rice

Nutrition Facts
Serving Size 1 cup prepared (237 ml)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
320mg
14%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.5g
2%
Sugars
0.50g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 13 08:01 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Betty Crocker Asian Helper - Chicken Fried Rice
 

Nutrition summary:

Calories
280
Fat
11g
Carbs
24g
Protein
22g
There are 280 calories in 1 cup prepared (237 ml) of Betty Crocker Asian Helper - Chicken Fried Rice.
Calorie breakdown: 35% fat, 34% carbs, 31% protein.

Related Fried Rice from Betty Crocker:

Asian Hamburger Helper - Beef Fried Rice

Related Rice from Betty Crocker:

Bowl Appetit! Teriyaki Rice
Helper Complete Meals - Fried Rice with Chicken

More Products from Betty Crocker:

Chicken Helper - Cheddar Broccoli
Idaho Potatoes
Hershey's S'mores Frosting
Bowl Appetit! Light Chicken Pasta
Au Gratin Potatoes
  view all betty crocker products

Other Types of Fried Rice:

Meatless Fried Rice
Pork Fried Rice
Beef Fried Rice
Fried Rice
Shrimp Fried Rice
Chicken Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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