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Benihana

Spicy Tofu Steak

Nutrition Facts
Serving Size 1 serving (12.1 oz)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1250mg
54%
Total Carbohydrate
55.00g
20%
Dietary Fiber
7.0g
25%
Sugars
33.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:25 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
16g
Carbs
55g
Protein
30g
There are 490 calories in 1 serving (12.1 oz) of Benihana Spicy Tofu Steak.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

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