Food database and calorie counter  

Benihana

Buddha Filet Mignon

Nutrition Facts
Serving Size 1 serving (5.75 oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
0.500g
Cholesterol
85mg
28%
Sodium
190mg
8%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Nov 23 08:40 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (40%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
1g
Protein
36g
There are 250 calories in 1 serving (5.75 oz) of Benihana Buddha Filet Mignon.
Calorie breakdown: 40% fat, 2% carbs, 58% protein.

Related Steak from Benihana:

Hotei Yakisoba Steak
Lunch Boat Filet Mignon
Hibachi Steak - Children (2.5 oz)
Lunch Boat Steak Julienne
Chicken & Steak
Teppan Trio (Catering)
  find more benihana steak products

More Products from Benihana:

Original Yum Yum Sauce (Catering)
Toki Old Fashioned
Mount Fuji Chocolate Cake (Catering)
Seafood Lovers (Catering)
California & Spicy Tuna Roll Tray (Catering)
  view all benihana products

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.