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Benihana

Crunchy Calamari Roll

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
64mg
21%
Sodium
1275mg
55%
Total Carbohydrate
71.00g
26%
Dietary Fiber
5.0g
18%
Sugars
20.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:41 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
20g
Carbs
71g
Protein
11g
There are 200 calories in 1 serving (8 oz) of Benihana Crunchy Calamari Roll.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Related Calamari from Benihana:

Calamari

Related Rolls from Benihana:

Las Vegas Roll
Sumo Roll
Shrimp Tempura Roll
Spider Roll
Vegetable Roll
Shrimp Crunchy Roll
  find more benihana rolls products

Other Types of Calamari:

Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
Fried Calamari
Baked or Broiled Calamari
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Steamed or Boiled Calamari
  view more calamari nutritional info

Other Types of Rolls:

French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Dinner Rolls
Hard Roll
  view more rolls nutritional info
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