Food database and calorie counter  

Benihana

Spicy Lotus Roll

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
1240mg
54%
Total Carbohydrate
55.00g
20%
Dietary Fiber
5.0g
18%
Sugars
24.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:41 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
29g
Carbs
55g
Protein
12g
There are 530 calories in 1 serving (8 oz) of Benihana Spicy Lotus Roll.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

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