Food database and calorie counter Source: Member

Aunt Maple's

Blueberry Pancake Mix

Nutrition Facts
Serving Size 1/2 cup dry mix (65 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
580mg
25%
Total Carbohydrate
47.00g
17%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Includes 10.00g Added Sugars
20%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 20 03:17 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
3g
Carbs
47g
Protein
5g
There are 240 calories in 1/2 cup dry mix (65 g) of Aunt Maple's Blueberry Pancake Mix.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Pancakes from Aunt Maple's:

Buttermilk Pancake & Waffle Mix
Buttermilk Pancake Mix
Protein Oat Pancake & Waffle Mix

More Products from Aunt Maple's:

Lite Syrup
Original Syrup
  view all aunt maple's products

Other Types of Pancakes:

Potato Pancakes
Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
  view more pancakes nutritional info
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