Food database and calorie counter Source: Member

Au Bon Pain

Plain Croissant

Nutrition Facts
Serving Size 1 croissant (2.8oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
15g
19%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
310mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
5g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 May 13 09:12 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
15g
Carbs
29g
Protein
6g
There are 280 calories in a 1 croissant serving of Au Bon Pain Plain Croissant.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

Related Croissants from Au Bon Pain:

Golden Raisin and Creme Torsade
Ham and Cheese Croissant
Apple Croissant
Sweet Cheese Croissant
Raspberry Cheese Croissant
Spinach and Cheese Croissant
  find more au bon pain croissants products

Related Pastries from Au Bon Pain:

Apple Croissants Tart
Lemon Danish
Cherry Strudel
Apple Strudel
Sweet Cheese Danish
Cherry Danish
  find more au bon pain pastries products

Other Types of Croissants:

Cheese Croissants
Fruit Croissant
Chocolate Croissant
Butter Croissants
Apple Croissants
Croissant
  view more croissants nutritional info

Other Types of Pastries:

Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Puff Pastry
  view more pastries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.