Food database and calorie counter  

Au Bon Pain

Almond Croissant

Nutrition Facts
Serving Size 1 croissant (141 g)
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
300mg
13%
Total Carbohydrate
55.00g
20%
Dietary Fiber
4.0g
14%
Sugars
16.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 09 08:56 PM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (56%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Au Bon Pain Almond Croissant
 

Nutrition summary:

Calories
600
Fat
38g
Carbs
55g
Protein
13g
There are 600 calories in 1 croissant (141 g) of Au Bon Pain Almond Croissant.
Calorie breakdown: 56% fat, 36% carbs, 8% protein.

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