Food database and calorie counter Source: Member

Au Bon Pain

Apple Croissant

Nutrition Facts
Serving Size: 1 croissant (109g)
 
Amount Per Serving
Calories from Fat 100
Calories 270
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 20g  
Protein 5g  
 
Vitamin A 8% Vitamin C 70%
Calcium 4% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
11g
Carbs
44g
Protein
5g
There are 270 calories in a 1 croissant serving of Au Bon Pain Apple Croissant.
Calorie breakdown: 34% fat, 60% carbs, 7% protein.

Related Croissants from Au Bon Pain:

Raspberry Cheese Croissant
Plain Croissant
Ham and Cheese Croissant
Spinach and Cheese Croissant
Sweet Cheese Croissant
Chocolate Croissant
  find more au bon pain croissants products

Related Pastries from Au Bon Pain:

Apple Strudel
Cherry Danish
Palmier
Lemon Danish
Apple Croissants Tart
Sweet Cheese Danish
  find more au bon pain pastries products

Other Types of Croissants:

Chocolate Croissant
Croissant
Cheese Croissants
Fruit Croissant
Butter Croissants
Apple Croissants
  view more croissants nutritional info

Other Types of Pastries:

Cinnamon Danish Pastry
Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
Danish Pastry with Fruit
Danish Pastry
  view more pastries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.