Food database and calorie counter Source: Member

Au Bon Pain

Apple Croissant

Nutrition Facts
Serving Size: 1 croissant (109g)
 
Amount Per Serving
Calories from Fat 100
Calories 270
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 20g  
Protein 5g  
 
Vitamin A 8% Vitamin C 70%
Calcium 4% Iron 8%
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Last updated: 01 Feb 09 09:01 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
11g
Carbs
44g
Protein
5g
There are 270 calories in a 1 croissant serving of Au Bon Pain Apple Croissant.
Calorie breakdown: 34% fat, 60% carbs, 7% protein.

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Other Types of Croissants:

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