Food database and calorie counter

Au Bon Pain

Chicken Cobb with Avocado

Nutrition Facts

Serving Size

1 serving (421 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

250mg

83%

Sodium

1080mg

47%

Total Carbohydrate

16.00g

Dietary Fiber

5.0g

18%

Sugars

7.00g

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:39 AM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (50%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

24g

Carbs

16g

Protein

39g

There are 430 calories in 1 serving (421 g) of Au Bon Pain Chicken Cobb with Avocado.

Calorie breakdown: 50% fat, 15% carbs, 36% protein.

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