Food database and calorie counter

Au Bon Pain

Basic Turkey Sandwich - Whole Sandwich

Nutrition Facts

Serving Size

1 serving (253 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1360mg

59%

Total Carbohydrate

54.00g

20%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:11 AM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (26%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

13g

Carbs

54g

Protein

29g

There are 450 calories in 1 serving (253 g) of Au Bon Pain Basic Turkey Sandwich - Whole Sandwich.

Calorie breakdown: 26% fat, 48% carbs, 26% protein.

Related Sandwiches from Au Bon Pain:

Caprese - Half Sandwich
Half Basic Turkey Sandwich - Half Sandwich
Cordon Bleu - Half Sandwich
Everything Avocado Toast - Whole Toast
Smoky BBQ Chicken Melt - Whole Sandwich
Jalapeno and Bacon Avocado Toast - Whole Toast
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More Products from Au Bon Pain:

Classic Oatmeal - Small
Lobster & Corn Bisque - Medium
Southwest Chicken
Chicken Noodle Soup - Medium
Overnight Oats
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Other Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
	view more sandwiches nutritional info

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