Food database and calorie counter

Au Bon Pain

Smoky BBQ Chicken Melt - Whole Sandwich

Nutrition Facts

Serving Size

1 serving (284 g)

Amount Per Serving

Calories

650

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

1440mg

63%

Total Carbohydrate

72.00g

26%

Dietary Fiber

3.0g

11%

Sugars

15.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:10 AM

Source: FatSecret Platform API

32%

of RDI*

(650 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (36%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

650

Fat

26g

Carbs

72g

Protein

32g

There are 650 calories in 1 serving (284 g) of Au Bon Pain Smoky BBQ Chicken Melt - Whole Sandwich.

Calorie breakdown: 36% fat, 44% carbs, 20% protein.

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