Food database and calorie counter

Au Bon Pain

Overnight Oats

Nutrition Facts

Serving Size

1 serving (227 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

40mg

Total Carbohydrate

61.00g

22%

Dietary Fiber

8.0g

29%

Sugars

20.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:44 AM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (28%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

13g

Carbs

61g

Protein

15g

There are 410 calories in 1 serving (227 g) of Au Bon Pain Overnight Oats.

Calorie breakdown: 28% fat, 58% carbs, 14% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.