Food database and calorie counter

Arrowhead Mills

Puffed Kamut

Nutrition Facts

Serving Size

1 cup (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 22 08:29 AM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (0%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

11g

Protein

There are 50 calories in 1 cup (15 g) of Arrowhead Mills Puffed Kamut.

Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Cereal from Arrowhead Mills:

Gluten Free Corn Flakes
Organic Maple Buckwheat Flakes
Organic 4 Grain Plus Flax Hot Cereal
Quinoa Rice & Shine
Organic Puffed Kamut Cereal
Organic Oat Flakes
	find more arrowhead mills cereal products

More Products from Arrowhead Mills:

Organic Creamy Valencia Peanut Butter
Tapioca Flour
Gluten Free Steel Cut Oats
Instant Plain Oatmeal
Organic Savory Herb Stuffing
	view all arrowhead mills products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
	view more cereal nutritional info

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