Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
880mg
38%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Dec 21 12:02 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (43%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
7g
Carbs
6g
Protein
15g
There are 140 calories in 3 oz (84 g) of Appleton Farms Hickory Smoked Honey Ham.
Calorie breakdown: 43% fat, 16% carbs, 41% protein.

Related Ham from Appleton Farms:

Boneless Sliced Ham
Jamon Serrano
Hickory Smoked Ham Steak
Dry Cured Ham Prosciutto
Carving Ham
Extra Lean Turkey Ham
  find more appleton farms ham products

More Products from Appleton Farms:

Original Italian Dry Salami
Chicken Fajitas
Premium Sliced Bacon Hardwood Smoked
Grilled Chicken Strips
Gourmet Thick Sliced Applewood Smoked Bacon
  view all appleton farms products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Minced Ham
  view more ham nutritional info
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