Food database and calorie counter Source: Member

Appleton Farms

Presliced Black Forest Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
390mg
17%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 19 10:13 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
10g
There are 60 calories in 2 oz (56 g) of Appleton Farms Presliced Black Forest Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Appleton Farms:

Dry Cured Ham Prosciutto
Hickory Smoked Honey Ham
Sliced Ham
Dry Cured Prosciutto
Carving Ham
Diced Prosciutto
  find more appleton farms ham products

More Products from Appleton Farms:

Original Italian Dry Salami
Chicken Fajitas
Premium Sliced Bacon Hardwood Smoked
Grilled Chicken Strips
Gourmet Thick Sliced Applewood Smoked Bacon
  view all appleton farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
  view more ham nutritional info
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