Food database and calorie counter

Appleton Farms

Boneless Sliced Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

760mg

33%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 13 10:28 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (12%)

Protein (77%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 80 calories in 3 oz (84 g) of Appleton Farms Boneless Sliced Ham.

Calorie breakdown: 12% fat, 11% carbs, 77% protein.

Related Ham from Appleton Farms:

Diced Prosciutto
Dry Cured Prosciutto
Hickory Smoked Honey Ham
Presliced Black Forest Ham
Carving Ham
Black Forest Ham
	find more appleton farms ham products

More Products from Appleton Farms:

Naturally Smoked Shredded Pork
Sliced Bacon Hardwood Smoked
Premium Sliced Bacon
Hot Capocollo
Spicy Italian Dry Salami
	view all appleton farms products

Other Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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