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Amy's

Lentil Soup

Nutrition Facts
Serving Size 1 cup (245 ml)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 16 11:39 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
25g
Protein
8g
There are 180 calories in 1 cup (245 ml) of Amy's Lentil Soup.
Calorie breakdown: 25% fat, 56% carbs, 18% protein.

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  view more soups nutritional info
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