Food database and calorie counter Source: Member

Amy's

Organic Lentil Vegetable Soup

Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Total Carbohydrate
24g
8%
Dietary Fiber
8g
32%
Sugars
5g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
2250IU
45%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 10 04:12 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
4g
Carbs
24g
Protein
7g
There are 160 calories in a 1 cup serving of Amy's Organic Lentil Vegetable Soup.
Calorie breakdown: 22% fat, 60% carbs, 18% protein.

Related Soups from Amy's:

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Hearty Minestrone with Vegetables
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Light in Sodium Organic Lentil Vegetable Soup
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More Products from Amy's:

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Other Types of Soups:

Chicken Noodle Soup
Chicken Soup
Tomato Soup
Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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